Students and Staff Work Together to Reduce Mental Health Stigma
By Casey Merritt | Observer Contributor
Student Heather Burke, President Vander Hooven, and Professor Sheila Murphy share the goal of helping students find a method to cope with their mental illness.
Burke says her illnesses held her back “from getting involved at the college, hanging out with friends, and going to the library.”
Refusing help from faculty and staff at the college, Burke’s way of coping is through a grounding exercise called The Five Senses.
“I look for five things in five colors, five for each color because it’s more private,” she said.