By Elizabeth Jones | Observer Contributor
Photo courtesy of Siobhan Connally Photography
This semester, there was an event hosted by Joseph Cardillo, PHD held on campus. Cardillo is an author and inspirational speaker. He has been included as an expert in former professional football player Michael Strahan’s book Wake Up Happy.
In his presentation, Cardillo focused on ways to utilize energy on a day to day basis. These include using acupressure points, music, and positive images.
While showing the acupressure points, Cardillo had the audience participate in a demonstration on how to access these acupressure points. Cardillo also shared that his favorite was what he calls the “bubbling well” in the middle of the bottom of the foot.