By Rachel Aster | Observer Contributor

Travel is often seen as something that only the rich do while on vacation, staying in 5-star hotels on resorts. I had the same opinion of travel coming from a lower middle-class family and having our yearly vacation be a two-hour drive to the Lakes Region in NH.

It wasn’t until I became an adult that I realized the world was my oyster and world travel is something that does not have to cost a fortune. Since coming to this realization, travel has been my outlet from stress, depression and has helped me dramatically with anxiety.